Tag Archives: Health

You’re Not a Kid Anymore!

Posted on November 2, 2011 by Russ

No Kidding! Earlier this year I took on the Insanity Workout Challenge (opens in a new window).  I was completing my rebound from a near-death experience in December, 2009 and I wanted to test my limits to prove to myself … Continue reading →

Posted in Physical and Health | Tagged , , , , , | 4 Comments

Still Kicking Butt at Age 100

Posted on April 27, 2011 by Russ

“I’ll still be kicking butt when I’m 100 years old!” OK, so that wasn’t one of our official wedding vows.  But I constantly remind Maggie of this promise, a couple times each week at the very least.  You see, not … Continue reading →

Posted in Physical and Health, Wheel of Life | Tagged , , , , | Leave a comment

Courses, Kids and Chemo

Posted on September 3, 2009 by Russ

What Are You Writing About Russy? What kind of title is ‘Courses, Kids and Chemo’ Russy?  How are those words possibly related?  Well, aren’t you the inquisitive one today.  I’m glad you asked.  Three years ago I took a course … Continue reading →

Posted in Choose Better Feelings, Health | Tagged , , , , , | 2 Comments