Tag Archives: fitness

You’re Not a Kid Anymore!

Posted on November 2, 2011 by Russ

No Kidding! Earlier this year I took on the Insanity Workout Challenge (opens in a new window).  I was completing my rebound from a near-death experience in December, 2009 and I wanted to test my limits to prove to myself … Continue reading →

Posted in Physical and Health | Tagged , , , , , | 4 Comments

Health and Fitness Clubs on the High Rise

Posted on June 24, 2009 by Russ

Health and Fitness Clubs Surprise Rise? It came as no surprise to me.  The report from FinancialWeek.com pronounced that memberships to health and fitness clubs were actually on the rise, even in spite of current economic conditions.  The biggest growth … Continue reading →

Posted in Health | Tagged , , , , , | 2 Comments